Movement and Mental Health

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Information about Mental Health and Movement

Additional Resources

ABOUT US >

Rediscovering You is a 501(c)(3) mental health nonprofit.  We believe that no individual is defined by their mental or developmental health challenges, and works to empower individuals to rediscover what makes them who they are outside of their illness.

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CONTACT >

E: rediscoveringyou@rediscovering-you.org

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The information provided on the Rediscovering You website, Facebook, or other social media platforms is presented as a supplement to, and not a substitute for, the knowledge, skill, and judgment of a qualified mental health provider.

 

Rediscovering You is a mental health education, awareness, and advocacy organization, and does not provide treatment advice or clinical services. 

 

 If someone you know is struggling emotionally or having a hard time,  you can be the difference in getting them the help they need.  Contact the National Suicide Prevention Lifeline at 1-800-273-8255 (TALK) or text 741-741.

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