Q Card Project

In order to help improve effective, sensitive, and culturally competent mental health care/treatment for the LGBTQ community, Rediscovering You provides free Q Cards to various districts and mental/physical health providers within the Greater Kansas City area.  Within the first two months of providing this service, Rediscovering You disbursed over 2,430 Q Cards, and partnered with one large K-12 school district, a university health care clinic, a university counseling center, and a local hospital.  Additional Q Cards were widely disbursed by Rediscovering You at local conferences to mental health providers.

Q Cards are provided on an "as able" basis based upon donations made to Rediscovering You.  If you are a current provider or educator and would like to learn more about this initiative, please reach out to Rediscovering You via email at rediscoveringyou@rediscovering-you.org.  

Everyone deserves access to effective, sensitive, and culturally competent mental health care!

Rediscovering You Has Provided Q Cards to the Following Organizations:


Olathe School District


UMKC Counseling Services


UMKC Student Health and Wellness


University of Kansas Health System; Behavioral Health and Psychiatry Operations


Rediscovering You is a 501(c)(3) mental health nonprofit.  We believe that no individual is defined by their mental or developmental health challenges, and works to empower individuals to rediscover what makes them who they are outside of their illness.

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The information provided on the Rediscovering You website, Facebook, or other social media platforms is presented as a supplement to, and not a substitute for, the knowledge, skill, and judgment of a qualified mental health provider.


Rediscovering You is a mental health education, awareness, and advocacy organization, and does not provide treatment advice or clinical services. 


 If someone you know is struggling emotionally or having a hard time,  you can be the difference in getting them the help they need.  Contact the National Suicide Prevention Lifeline at 1-800-273-8255 (TALK) or text 741-741.

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