Rediscovering You Mental Wellness Book Club

Rediscovering You offers a monthly mental wellness book club that is hosted virtually via the "Rediscovering You Book Club" group.  Each month will focus on fiction, non-fiction, memoirs, self-help, and other mental wellness related books.  This is done in order to increase our personal awareness and understanding of both mental health and mental illness.  A space for frequent, open, and honest dialogue about the topics covered is provided via the group page.  Join us today!

2019 Book Selections

June: Rising Strong by Brene Brown

July: The Happiness Project by Gretchen Rubin

August: Sirens by Joshua Moore

September: Grit by Angela Duckworth

October: Turtles All The Way Down by John Green

November: Another Kind of Madness: A Journey Through the Stigma and Hope  of Mental Illness by Stephen Hinshaw

December: Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud