Rediscovering You Mental Wellness Book Club

Rediscovering You offers a monthly mental wellness book club that is hosted virtually via the "Rediscovering You Book Club" group.  Each month will focus on fiction, non-fiction, memoirs, self-help, and other mental wellness related books.  This is done in order to increase our personal awareness and understanding of both mental health and mental illness.  A space for frequent, open, and honest dialogue about the topics covered is provided via the group page.  Join us today!

2019 Book Selections

June: Rising Strong by Brene Brown

July: The Happiness Project by Gretchen Rubin

August: Sirens by Joshua Moore

September: Grit by Angela Duckworth

October: Turtles All The Way Down by John Green

November: Another Kind of Madness: A Journey Through the Stigma and Hope  of Mental Illness by Stephen Hinshaw

December: Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud 


Rediscovering You is a 501(c)(3) mental health nonprofit.  We believe that no individual is defined by their mental or developmental health challenges, and works to empower individuals to rediscover what makes them who they are outside of their illness.

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01 - One More Light.mp3Artist Name
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The information provided on the Rediscovering You website, Facebook, or other social media platforms is presented as a supplement to, and not a substitute for, the knowledge, skill, and judgment of a qualified mental health provider.


Rediscovering You is a mental health education, awareness, and advocacy organization, and does not provide treatment advice or clinical services. 


 If someone you know is struggling emotionally or having a hard time,  you can be the difference in getting them the help they need.  Contact the National Suicide Prevention Lifeline at 1-800-273-8255 (TALK) or text 741-741.

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