Free Webinars

Rediscovering You offers free webinars each month on various mental health and mental illness related topics.  Each webinar is held either on an evening or weekend in order to ensure that the information is made accessible to those who can not attend during business hours.  Can't attend the webinar?  That is okay!  All recorded webinars will be housed on our Rediscovering You YouTube page for later viewing.  Each seminar lasts for an estimated 45 minutes including Q&A in order to ensure accessibility for those with a busy schedule.  These webinars are available for anyone to attend across the United States.  All are welcome!


 Upcoming webinars can be found under our "Events" tab on our website, or by going to our Rediscovering You Facebook page.  Any questions can be sent to

Webinar Recordings

Topic: "Mental Health vs. Mental Illness: What You Need to Know!"

Date: August 21st, 2019

Topic: "Unplugged: Setting Healthy Technology Boundaries"

Date: October 16th, 2019


Rediscovering You is a 501(c)(3) mental health nonprofit.  We believe that no individual is defined by their mental or developmental health challenges, and works to empower individuals to rediscover what makes them who they are outside of their illness.

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03 - Up Again.mp3Artist Name
00:00 / 02:42
01 - One More Light.mp3Artist Name
00:00 / 04:18
01 - Head Held High.mp3Artist Name
00:00 / 03:35

The information provided on the Rediscovering You website, Facebook, or other social media platforms is presented as a supplement to, and not a substitute for, the knowledge, skill, and judgment of a qualified mental health provider.


Rediscovering You is a mental health education, awareness, and advocacy organization, and does not provide treatment advice or clinical services. 


 If someone you know is struggling emotionally or having a hard time,  you can be the difference in getting them the help they need.  Contact the National Suicide Prevention Lifeline at 1-800-273-8255 (TALK) or text 741-741.

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